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A comment on Resistance training load does not determine hypertrophy. Parent comment

Re:Resistance training load does not determine hypertrophy by machomaster on Thursday January 01, 2026 @11:51AM (#46455570)
To maintain my health I supplement with iron. In a form of barbells and dumbbells.

Shoutout to Barbell medicine. It is a good youtube channel by 2 lifting MDs (formerly associated with Starting Strength).

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Re:Resistance training load does not determine hypertrophy by oarfish on Thursday January 01, 2026 @01:20PM (#46456542)
The podcast is where the real meat is, not all of it is on youtube. Best way to innoculate you against bullshit.
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