Re:Remove your alarm safety net and fix your sleep
by baddox on Friday September 28, 2012 @05:38PM
(#4587922)
That doesn't work for people with regular jobs and http://en.wikipedia.org/wiki/Non-24-hour_sleep-wake_disorder or non-chronic similar symptoms.
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Re:Remove your alarm safety net and fix your sleep
by alexPetrov on Friday September 28, 2012 @06:40PM
(#4588146)
So that's what it's called. For longest time people just told me to go to sleep earlier. Other people told me my sleep schedule would stabilize after college (when I stop depriving myself of sleep). Four months graduated and I still wake up later everyday. It's good I found a job where I can go at any time of day. No longer sleepy and I can exercise a lot better.
Not needing an alarm clock anymore is really nice.
It's too bad, my favourite time to wake up is 2 a.m. I'd do that everyday if I could only fall asleep around 4-6 p.m. everyday.