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Re:Remove your alarm safety net and fix your sleep by tgrass on Friday September 28, 2012 @05:14PM (#4587825)
Find out how many hours you sleep before you wake up naturally. Go to bed at an hour where you wake up at the right time without an alarm clock.
Re:Remove your alarm safety net and fix your sleep by baddox on Friday September 28, 2012 @05:38PM (#4587922)
That doesn't work for people with regular jobs and http://en.wikipedia.org/wiki/Non-24-hour_sleep-wake_disorder or non-chronic similar symptoms.
Re:Remove your alarm safety net and fix your sleep by alexPetrov on Friday September 28, 2012 @06:40PM (#4588146)
So that's what it's called. For longest time people just told me to go to sleep earlier. Other people told me my sleep schedule would stabilize after college (when I stop depriving myself of sleep). Four months graduated and I still wake up later everyday. It's good I found a job where I can go at any time of day. No longer sleepy and I can exercise a lot better.

Not needing an alarm clock anymore is really nice.

It's too bad, my favourite time to wake up is 2 a.m. I'd do that everyday if I could only fall asleep around 4-6 p.m. everyday.

Re:Remove your alarm safety net and fix your sleep by sliverstorm on Friday September 28, 2012 @05:39PM (#4587924)
Now if only the number of hours I sleep when uninterrupted didn't vary by +/- 2 hours.
Re:Remove your alarm safety net and fix your sleep by cateye on Friday September 28, 2012 @05:24PM (#4587862)
I can sleep really long, if I don't limit it. I can't sleep every day at 17:00 o'clock :)