Re:Eating for Health, Not Weight
by thenomad on Monday September 24, 2012 @05:37AM
(#4563878)
On the up side, it would seem from recent evidence that you're probably not at too much risk health-wise. High cardiovascular fitness seems (from a lot of studies, at least - IANAD) to correlate better with positive health outcomes than low BMI.
And on a side note - speaking as a fellow martial artist with flexibility problems, I'm envious of your flexibility!
And on a side note - speaking as a fellow martial artist with flexibility problems, I'm envious of your flexibility!