How to Motivate Yourself to Do a Thing You Don't Want to Do

Re:How to Motivate Yourself to Do a Thing You Don't Want to Do by senko on Wednesday September 17, 2025 @03:41PM (#45280503)

You're replying to a person saying "exercise doesn't spend enough energy [...] if you want to lose weight" by referencing "lean 68kg runners".

Do you think they want to lose weight?

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Re:How to Motivate Yourself to Do a Thing You Don't Want to Do by reducesuffering on Thursday September 18, 2025 @11:33AM (#45290932)

I wanted to lose weight. I ran a lot (only 5 hours out of the week), ate the same high caloric foods, and lost a lot of weight. Clearly GP's assertion isn't correct, because enough exercise does lose weight.

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