Aside from just laying down and scraping yourself against the rode, which might still be preferable depending on the alternative!
(Gravel or other slippery surface where the front wheel would just skid? You're toast. Ride slowly instead.)
I advise beginners (yes there are a lot of them) to practice making panic stops in a safe place such as an empty parking lot.
As a hypothetical one would think it would be necessary to slam on the brakes more often, but the situation has never come up.
Experience does make a difference, but I haven't yet seen the risk of an unexpected stop drop to zero. And I think learning to control the bike is still valuable for a beginner, so they can survive to the point of developing their street smarts. A panic stop teaches you how to control the bike.
The recent e-bike boom has been a chance to observe a lot of beginners learning to ride. One habit I've seen on the paths is being "afraid to stop," resulting in minor collisions within groups of cyclists, and cars making panic stops when the bike paths cross roads. These are the people to whom I suggest learning how to use the brakes.
The was an avenue with bike preference in the leftmost lane, but as cars parked anyway it way like a 1/4 lane.
Once I was completely zoomed out and felt something was off. The car at my right just push the break.
I followed along with a t drag and straighten up to get a clearer vision. A truck was turning left from the middle of the avenue, cutting 2 lanes including mine.
These things always happens in downhill. I had not enough space to brake. I turned left almost, not without almost hitting a woman that was waiting to cross the street 2 steps down the curb, and headed full blast too a cobblestone street. I don't know how I manage to do that without falling.
Yes a less experienced me would have not seen the risk early enough nor had the skills to get that turn. But there are shit you cannot predict.
His and my reply assert that panic stops are not a panacea of avoiding traffic problems, but a side-effect of not paying more attention.
And cheers, this is my last clarification. I don't enjoy engaging with such excessive pedantry.
Also, on uneven ground you can apply a little brake to get a sense of the surface. Feel how the bike responds and moderate accordingly.
Yup! Can't stress this enough. The last big crash was literally slippery road and a speed bump. The bicycle did a full 180. I'd have probably been better off if i just didn't brake at all... Didn't notice the speed bump in the darkness and when i suddenly did The front brake was on, the bike hit the speed bump after skidding.
Even when the brakes fully work, the tires don't provide enough traction to stop quickly ...
Ever since that last big crash I am way more cautious about all the ways my bicycle can fail me while riding.. the one good thing is there aren't that many parts to worry about with bicycles