Also social interactions nowadays have become so "one of a kind" and disconnected from a general contract that sometimes it's hard to not feel overwhelmed, I remember being 10 years old and just knocking on the door of my neighbourhood friends to check on them and kind of invite me in, depending on the time I would stay and grab dinner there and only come back home when it was getting too dark. Now as a parent I feel this serendipity is almost gone, you have to officially arrange play dates on parent groups, pick kids up, ask parents what kind of food should I offer, is it ok if I let them play videogames, is it ok to offer sugary drinks, list goes on and on.
In that world consuming media is much easier, but I wouldn't say that's because it is addictive on itself, I think there's a big portion of people that just got tired of trying to navigate how to interact with others. My impression is that the proportion between lurkers to posters increased with time on different platforms including in real life.
Even as someone who grew up in more spontaneous times I find I need more scheduling and such these days.
At least when parents are addicted to alcohol they can still be social and function as parents. Not so with Instagram/tiktok.