News for hackers. Stuff that matters.

A comment on What I learned gathering nootropic ratings. Parent comment

Re:What I learned gathering nootropic ratings by entropicdrifter on Wednesday July 02, 2025 @12:27PM (#44445653)
So a bedtime glass of milk and small bowl of soybeans is a good move?
[ Parent | on HN ]
Re:What I learned gathering nootropic ratings by kalkaran on Friday July 04, 2025 @06:53PM (#44468609)
Yes - unless you have to wake up to pee I guess. Casein is one of the slowest absorbed proteins so it releases over 6 hours in most cases. I think soy beans is probably the same since its mixed in with fiber. If you compare it to whey isolate thats absorbed after 1. This doesn’t have the same effect.
[ Parent | on HN ]