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Re:High‑dose Vitamin D reduces disease activity in early mul... by FollowingTheDao on Tuesday March 25, 2025 @09:42AM (#43471208)
I don’t know why you’re being downloaded.

I took 5000 IU of vitamin D for one month and I just happen to have a blood test that was coming up. My calcium levels were elevated. I was told to take this dose by my doctor, because my vitamin D levels, not deficient she felt they were very low.

During this time, my mood also worsened.

Some of us may be more sensitive to calcium transport when taking vitamin D than others, and this is clearly due to genetics. Interestingly enough, there is something in fish which controls this, I can’t think of it off the top of my head right now, but I will look it up and post it later.

So now I only get my vitamin D from natural occurring vitamin D in seafood, and the sun.

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