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A comment on Higher potassium intake at dinner linked to fewer sleep disturbances – study. Parent comment

Re:Higher potassium intake at dinner linked to fewer sleep d... by phaedrus on Saturday January 18, 2025 @02:48PM (#42750887)
Not every case of reflux is caused by the same things. Some people's esophageal sphincter (such as mine does) just... decides to let go at random times. For me, that I can tell, the frequency of that happening isn't really affected +/- by the PH of my stomach acid, but the PH sure has an effect on the consequences.

I am assuming the best thing I can do for it is lose weight, but that's easier said than done.

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Re:Higher potassium intake at dinner linked to fewer sleep d... by amelius on Saturday January 18, 2025 @04:00PM (#42751389)
Look into vitamin K2.
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Re:Higher potassium intake at dinner linked to fewer sleep d... by malfist on Saturday January 18, 2025 @04:47PM (#42751675)
If you've tried the traditional diet and exercise and couldn't stick to it, don't let the stigma around glp-1s keep you from taking to your doctor about them. They are a powerful tool. Really helped me
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