Omega-3 fatty acids (fish oil) could combat depression

Re:Omega-3 fatty acids (fish oil) could combat depression by earthlingdavey on Friday June 28, 2024 @05:03PM (#40825281)

I find it fascinating that it seems like this works for some (humans) but not others.

n=1 ... a tripple dose of omega-3 capsule gives me a noticalbe improvement in my depression within 24 hours.

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Re:Omega-3 fatty acids (fish oil) could combat depression by ruszki on Friday June 28, 2024 @06:03PM (#40825758)

My experience is, that it also depends on when. Most of the time, it clearly had some positive effect on me, but sometimes, it didn’t improve my mood at all.

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Re:Omega-3 fatty acids (fish oil) could combat depression by hilux on Friday June 28, 2024 @05:46PM (#40825606)

Definitely works for me, so n >= 2.

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