I don't.
My life is better for letting it go. If something is genuinely important, and I really need to know - I always end up finding out somehow.
If the local bridge is closed due to X people tell you.
On paper there are some semimonthly environmentalist magazines my wife subscribe to, and the news coverage in those is quite settled and nice in that way. I guess magazines would be the place to look, but those seem to be dying off or are losing quality...
Techdirt does analysis https://news.ycombinator.com/from?site=techdirt.com
Prospect Magazine does yesterday's journalism https://www.prospectmagazine.co.uk/
RetroReport does event postmortem videos https://retroreport.org/
For particularly brilliant writers (ex: https://duck.com/?q=Kashmir+Hill https://duck.com/?q=Zeynep+Tufekci), I'll see where else they're writing. Sometimes that turns up mags I don't know about.
However if I were to try and steelman the opposition for your position, I'd probably explore the argument that you could be living a very privileged life which might be part of the reason for why you're able to ignore the news. For certain vulnerable groups, keeping up to date with politics and the news might have a tangible impact in their everyday life.
With that being said, I generally don't keep up with the news either.
Well, the other issue is that people pay too much attention to national news and waaaay to little attention to local news.
That fracking site that just opened up next to your farm should probably occupy your attention. The four slobs trying to bring fiber to your town need your support. The fact that your local sheriff's office is swinging around with military gear might be a bit of a concern. etc.
Sure, you want to make sure you are paying attention to whether the fascists are trying to take over nationally, however, those same people can do a lot more direct damage to you by taking over local control.
I don't read articles about autocrats or mass shootings or whatever because I don't enjoy them, and me reading them doesn't make the world a better place.
Work Slack at 10pm.
Your kids having phones at school 'just in case.'
People upset you didn't text them back for last minute dinner plans.
Something beyond first world problems at this point. Things I'm not even allowed to reject or resist. (I do resist.)
nowadays it seems we are notified when sitting in front of a computer.
I didn't find out about OK City until the following Monday, driving back to classes.
I was playing hookey from something and watching the Challenger launch at home. So I caught that one.