Re:High coffee consumption, brain volume and risk of dementi...
by doubled112 on Tuesday February 06, 2024 @05:28PM
(#39281683)
I seem to sleep as well as I always have.
I go to bed when I am tired. Usually 11pm-1am. I fall asleep in a few minutes. Then I wake up about 7am, feeling OK. Closer to 6 hours is more normal for me.
I’ve been like that since I was a teenager and I didn't drink coffee then.
Re:High coffee consumption, brain volume and risk of dementi...
by 2OEH8eoCRo0 on Tuesday February 06, 2024 @05:26PM
(#39281660)
Sleep was fine. I used to drink it by the pot but I cut back mainly because I'd have to piss too much.
Re:High coffee consumption, brain volume and risk of dementi...
by doubled112 on Tuesday February 06, 2024 @05:29PM
(#39281701)
Yes, this is my main motivator when I cut back.
If I have to drive a long drive, as an example, I’ll skip coffee that day. I’d rather save stops.
Can I ask how's your sleep?