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A comment on Ask HN: How would you take care of your mental well-being?.

Re:Ask HN: How would you take care of your mental well-being? by Nevin1901 on Saturday January 13, 2024 @11:11PM (#38987373)
I would choose neither. I'll personally deal with my problems myself, and I find that most of the time a few hours of being present and doing nothing helps improve my mental state by a ton.
[ Parent | on HN ]
Re:Ask HN: How would you take care of your mental well-being? by NoReg on Saturday January 13, 2024 @11:21PM (#38987437)
Being present works very well for me. Focusing on the things I am working on is also a good option that can help me to get back on track.
[ Parent | on HN ]