I know that a couple of carefully crafted email filters increased my productivity almost twice and cut down unnecessary screen time almost completely. Knowing your vices can be more than half of the solution sometimes.
It's not easy to make the same on a personal account (at least without a personal domain name) but still can be done.
the other day i also had to take a selfie in a government owned app which required a phone with active google play store service, to allow me to see my own data, with no alternative method (being implemented so they say)
Anyway, Knuth's secretary (shared with several other faculty members) retired from Stanford several years ago (he dedicated one of his books to her), and although he hasn't updated the page, in fact he does all his own email now. (There is someone who comes in once a week to send his replies in the post — if you email Knuth about a bug you may get a reply a few months later from this person, asking for your postal address to mail you the reply: this will be a printout of your email, with Knuth's reply in pencil… and an enclosed cheque if your report/suggestion was accepted.)
> I have a wonderful secretary who looks at the incoming postal mail and separates out anything that she knows I’ve been looking forward to seeing urgently. Everything else goes into a buffer storage area, which I empty periodically.
Wow having someone do stuff for you is nice. Such deep insight. One day I wish I can afford to have someone do stuff for me so I too can experience this insight.