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A comment on Aerobic exercise is good for the brain; easy wins for behaviour change. Parent comment

Re:Aerobic exercise is good for the brain; easy wins for beh... by dymk on Tuesday November 21, 2023 @12:15PM (#38366620)
The hardest part of bootstrapping a routine with executive function problems is getting on medication to fix the executive function problems
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Re:Aerobic exercise is good for the brain; easy wins for beh... by GrinningFool on Tuesday November 21, 2023 @01:33PM (#38367936)
Medication doesn't fix them though. It makes it possible for them to /be/ fixed -- but a lifetime of ingrained habit from when it was much more challenging is still a mountain to overcome.
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