Re:Dietary guidelines may soon warn against ultraprocessed f...
by marcus0x62 on Thursday November 09, 2023 @09:06PM
(#38214231)
> I make jam at home. I usually just heat the fruit (strawberries, raspberries etc) alone, with not even added sugar.
You'll never guess what is extracted from the fruit when you do this.
Yes, I agree that group 4 is very broad, but I think as an initial attempt its good. Breaking things down into further groups is going to confuse people a lot more, especially because there are no distinct categories here. Too much overlap. Just asking people to eat less of group 4 is a much more reasonable public health objective.