I haven't read Behave and childhood trauma can definitely have lasting impacts but I am also inspired by some of the older folks I have known with what seem like bottomless wells of joy.

There's a cynical broken person out there for every one of them, they aren't the norm, but some of these people went through terrible shit as children or throughout their lives but they're still happy and grateful for what they did end up having.

Also, some of the happiest people I know come from some of the worst starting environments. This is definitely survivorship bias because these people made it out to become happy but there's some thread between the two around grit and expectations then finding joy in the most basic things.

It’s one of the reason I appreciate Dabo Swinney’s life story so much. He had an awful childhood, broken home, poor as dirt, his mom shared his bed in college because they were so poor.

And yet, he’s one of the most optimistic and successful leaders out there determined to show people that their conditions do not define them.

Survivorship bias is strong. We only hear about the ones who 'make it'. Little more than footnotes for the countless who don't. Normies believe some people don't deserve a good life.

I think Harvard students would likely have more opportunities to choose joy so I'd take this all with some boulders of salt anyways.

I would very much doubt that. Joy is in how you engage with the life you have. You can have a Harvard education and (for example) be envious of the guy next door, or let topics-of-the-day drive you crazy (eg: "I don't have kids because it's bad for the environment" or "I never got married, too busy with my career")

And vice a versa, plenty of poor people find a way to be at peace with what they have (and even strive to do better w/o being resentful) , have families, etc.

> let topics-of-the-day drive you crazy

Oh yeah, chasing fads and news cycles is miserable -

> "I don't have kids because it's bad for the environment" or "I never got married, too busy with my career"

There are, uh, extremely not "being driven crazy by topics-of-the-day." Let alone even being joyless choices.

> plenty of poor people find a way to be at peace with what they have (and even strive to do better w/o being resentful) , have families, etc.

There is a definite floor to this definition of “poor” and a ton of people live below it.

That is true. It's also true that truly happy people live in places in Africa with actually the bare minimum calories, barely functioning shelter, and not the best prospects for medicine.

How do you know they are truly happy? I am sure they wouldn't mind proper food, housing and medical care.

Also note that until industrialism started 250 years ago, all of humanity lived is those conditions.

You and I would NOT be happy there, but they were probably as happy as we are on average.

Being poor is very stressful. I would argue that well-off people have way more freedom to make choices to be happy.

You can react to the hand you're dealt in better or worse ways, and that's important, but that doesn't AT ALL mean the hand is unimportant.

Genetics is great, but a bitter lesson from the last decade for those who believed it was the major driver of disease is that the environment has a stronger effect.

If we ignore Mendelian traits, i.e. rare diseases, ankylosing spondylitis and type 1 diabetes appear to have the largest contribution from genetics. Yet, penetrance is tiny. Genetics hardly explains more than 30-40% of phenotypic variance in those two.

Most traits are largely determined by our nutrient supply, infections, eubiosis / dysbiosis, etc. The first year of life is particularly important.

> but a bitter lesson from the last decade for those who believed it was the major driver of disease is that the environment has a stronger effect.

It doesn't make sense to talk about whether genes or environmental factors have stronger effects in general: they're very very very strongly interacting. It's not phenotype = genes + environment, it's phenotype = stupidly_complicated_function_we've_only_just_begun_to_understand(genes, environment). You can talk about the effects of genetic variation in a particular environment, or of environmental variation given fixed genetics, but "the contribution from [genetics/the environment]" without any further qualification is not a thing that exists.

I know, but the dominant trend was to (try to) predict diseases by calculating genetic risk scores, ignoring any environmental contributions.

This trend is even known as genetic determinism. There is a whole generation of senior academics who are fiercely attached to this line of thought.

Personally I think nyssos's explanation (that disease is a complex function of the joint distribution of genotype and environment) is still more convincing, and that the reason environment temporarily got more attention is simply that our ability to understand causality of disease in non-mendelian contexts is still very limited (it being an extremely complex function).

I've worked in this field for a while and continuously get into arguments with geneticists, part of that is because I simply don't understand the explanations genetics gives (I'm a molecular biologist and computer scientist; the difference is that genenticists treat genotype to phenotype as a black box, while molecular biologists see it as an event system), but another part of it is that most scientists are highly susceptible to the streelight effect, and genetics is something tangible you can easily measure in the lab, while environment is... much more complicated.

I agree with your perspective, but would add a little nuance. I think the molecularly-mediated version of genetics is promising (e.g., Transcriptome Wide Association Studies, or TWAS). It breaks out of the black box a little, but still enriches for causal associations that purely mechanistic approaches miss. Pure molecular mechanism has a hard time tracing from cells to organismal phenotype at age 60 in a varied environment.

Do you do computational biology? I think that field is fascinating. I’m working on human biomolecular data viz tools in a consortium of academic labs (Harvard, CMU, etc.) funded by the NIH. Really enjoy working with computational biologist.

How much better could you predict if you sequence both DNA and samples of expressed RNA from various parts of the body?

Yes, exactly. Genetics is the difference between humans and fruit flies. All the radical reshaping we’ve done to the environment over the history of civilization would not have been possible without the intelligence given to us by our genes.

When people talk about genetic factors in life outcomes they always point to these very simple Mendelian diseases. They don’t point to more subtle traits that are caused by a wide variety of genes interacting. Just because we don’t fully understand these genetic mechanisms doesn’t mean they’re not there.

And as far as “nurture” goes, genes play a big role in that too. If a parent has a greater predisposition towards impulsivity or violence or substance abuse then that’s going to affect their fitness as a parent. It’s the Anna Karenina principle: everything has to go right if you want the best outcome.

sapolsky has a new book, check it out on this pod https://www.econtalk.org/robert-sapolsky-on-determinism-free...

Yes this seems backwards for at least some of the variables in the study. If you're in great health you're more likely to be joyful and to have good relationships with those around you. Saying that you should choose joy is like saying that you can avoid the worst health problems if you never go to hospital.

sometimes it's not even clearly good or bad. E.g. "sensitivity" as a trait can be useful in nurturing environments to develop it into talent, but also a way-in for trauma that would have otherwise bounced off of someone with less sensitivity.

True.

I think people need more exposure to society. Maybe school implementation- social clubs, more sports incoporated, who knows.

People in general should try, even at their jobs, to join in on events. Exposure helps people with being able to balance, as well as find themselves, on what works, and what doesn't work within their bubble.

Bodies, as well as stress can be alleviated when you're surrounded by people. Even when you're in solitude, working in a public coffee shop can help too.

My social experiences all trend negative, even when I gave my all and tried my best to fit in. At the end of the day, society demands we fit in a mold and be replaceable, and not everyone fits into that mold.

People who are like that, do not have a community and would have to be completely different people to be accepted in a community in a healthy way.

I totally agree. My mum left when I was 2, and my dad struggled to care for me well. I have been totally depressed from age 9 to today (age 29). My scientific career has failed due to it. I am totally unable to control it, no matter how much I try to change my circumstances or push through it

Either way, the conditions/makeup of your conception, prenatal environment and first 3 years of your life are simultaneously the most consequential part of your life and the part of your life over which you have the least control. At least 80% of life outcomes, in terms of objective quality and mental health is determined by those factors.

This sounds like such a cop out. I've lived in low socioeconomic areas my whole life, went to school in them, played sports in them, been in communities in them. How many of these people have I met? 5? 10?

The majority of people can, and should try and embrace good habits. Some structure, sleep, sunshine, exercise, community, etc.

To some extent, yeah, we have 'free will'. I can chose my diet. I can chose to exercise. I can't chose my immune system or whether or not my temperament is predisposed to depression or asociality. Even if you try to fight against it, sometimes you're simply going to be swimming upstream your entire life. That's admirable, but tiring.