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Re:Improving deep sleep may prevent dementia, study finds by QuercusMax on Wednesday November 01, 2023 @05:37PM (#38105697)
I've had good luck with nasal strips (like Breathe Right) along with an anti-snoring mouth appliance. I got one from my dentist that worked OK but it cost $1K and broke after a year. I've had good luck with the non-prescription SnoreRx mouth appliance; not so great with ZQuiet which I found hurt my front teeth.

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