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A comment on Breakfast cereal is in long-term decline. Parent comment

Re:Breakfast cereal is in long-term decline by Almondsetat on Sunday September 17, 2023 @01:48PM (#37547613)
Go and look how many vitamins and nutrients are lost making white grains and how much the glycemic index rises.

It matters a lot, especially if it's a main part of your diet.

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Re:Breakfast cereal is in long-term decline by jncfhnb on Sunday September 17, 2023 @02:40PM (#37548075)
Everything is relative. But imo it’s VERY unlikely to matter “a lot”. Everything is trickier if you’re trying to lose weight, but white rice vs brown is a tiny offender relative to the more common culprits
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Re:Breakfast cereal is in long-term decline by Almondsetat on Sunday September 17, 2023 @03:03PM (#37548297)
Why are you talking about losing weight?
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Re:Breakfast cereal is in long-term decline by jncfhnb on Sunday September 17, 2023 @03:06PM (#37548317)
That is a common context for consideration of nutrition.
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