Re:Lie Still in Bed
by vxNsr on Sunday August 27, 2023 @07:43AM
(#37281667)
Isn’t that just a symptom of ADHD? I would say the advice still holds. Movement is just to stimulate your mind to retain focus, but in this case we don’t want stimulation, so you’ll still be able to (with will power) remain still in bed.
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No, it’s not (see e.g. https://www.nhs.uk/conditions/restless-legs-syndrome/).
It’s indeed difficult to lie still when you have RLS, but general sleep hygiene helps with it.