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A comment on 'Screen Apnea'. Parent comment
Massage can be good. Ask them to focus on neck + jaw stuff.
Otherwise, ergonomics stuff: Standing desk, padded floor mat, kinesis, sideways keyboard, getting your monitor at the right height.
Strengthening core muscles can be good, too.
Massage can be good. Ask them to focus on neck + jaw stuff.
Otherwise, ergonomics stuff: Standing desk, padded floor mat, kinesis, sideways keyboard, getting your monitor at the right height.
Strengthening core muscles can be good, too.