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Re:Brains on Drugs: How tinkering with consciousness became ... by stcg on Thursday June 22, 2023 @01:35AM (#36428344)
> Where are the meditation instructions that don't reference "Buddha nature", "divine light", or similar supernatural ballast?

I really like the website/app called Waking Up by Sam Harris, I think it fits your description.

Re:Brains on Drugs: How tinkering with consciousness became ... by astrange on Thursday June 22, 2023 @02:18AM (#36428583)
I don't think "Buddha nature" is a supernatural belief, but Sam Harris certainly subscribes to (some of) Dzogchen Buddhism. If his site doesn't mention it he's just worded differently.