Thanks for the more detailed approach. I'm pretty handwavy about my nutrition because I'm overall happy with where I'm at.

I do actually go for carrots and broccoli before apples and bananas quite often. I like them a lot. Often I end up eating just a few raisins before it's time for my next actual meal (which is balanced and full of veggies).

What are the more interesting and nutritious foods you're talking about? I would like to try them!