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A comment on Why the conventional wisdom on how to grow muscles is wrong. Parent comment

Re:Why the conventional wisdom on how to grow muscles is wrong by 12345hn6789 on Wednesday February 08, 2023 @10:03AM (#34708940)
Getting healthy and looking good is the base line. If you workout for 6 months and don't see immediate changes you probably did something wrong. If you workout for 12 months and aren't looking better youre not proficient
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