Re:Why the conventional wisdom on how to grow muscles is wrong
by snordgren on Monday February 06, 2023 @12:23PM
(#34680747)
Accidentally becoming too muscular simply does not happen unless you start injecting. Don't worry about it.
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Re:Why the conventional wisdom on how to grow muscles is wrong
by klyrs on Monday February 06, 2023 @02:48PM
(#34683213)
I disagree. I never injected anything, but I was a distance cyclist for many years, ending almost 20 years ago and my legs are still mannish. High reps, low weight can build build muscle on a high-carb diet. What I really don't understand is why cyclists get bulky and runners don't.
Re:Why the conventional wisdom on how to grow muscles is wrong
by tstrimple on Monday February 06, 2023 @04:42PM
(#34684839)
Have you seen the thighs on sprinters? Maybe an extreme example, but they are often similar to cyclists.
https://www.menshealth.com.au/wp-content/uploads/2021/05/tra...
Re:Why the conventional wisdom on how to grow muscles is wrong
by iamacyborg on Monday February 06, 2023 @05:43PM
(#34685576)
Distance running and sprinting lends itself to completely different physiques.
Just like the dudes competing on the Tour don’t look anything like the guys competing in the velodrome.