Why the conventional wisdom on how to grow muscles is wrong

Re:Why the conventional wisdom on how to grow muscles is wrong by swayvil on Monday February 06, 2023 @10:08AM (#34678362)

I read in a yoga book that muscle growth (and physical cultivation in general) occurs through the movement of a kind of psychic energy (called prana, sati, awareness or something). And that exercise is simply a way of moving that energy around.

For what that's worth.

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Re:Why the conventional wisdom on how to grow muscles is wrong by reef84_ on Monday February 06, 2023 @10:12AM (#34678444)

Well that sounds like bullshit doesn’t it?

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Re:Why the conventional wisdom on how to grow muscles is wrong by swayvil on Monday February 06, 2023 @04:14PM (#34684430)

No really, I read a book.

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Re:Why the conventional wisdom on how to grow muscles is wrong by scotty79 on Monday February 06, 2023 @10:12AM (#34678441)

Do you believe what you've read?

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Re:Why the conventional wisdom on how to grow muscles is wrong by poulpy123 on Monday February 06, 2023 @10:18AM (#34678553)

Science progressed a lot since the speculation of yogis

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Re:Why the conventional wisdom on how to grow muscles is wrong by swayvil on Monday February 06, 2023 @10:22AM (#34678646)

And yet we still orthodox like it was 1399. Hmm.

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Re:Why the conventional wisdom on how to grow muscles is wrong by sixstringtheory on Monday February 06, 2023 @10:55AM (#34679225)

Two wrongs don’t make a right

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Re:Why the conventional wisdom on how to grow muscles is wrong by kristopolous on Monday February 06, 2023 @12:34PM (#34680950)

Have any repeatable empirical studies to share?

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