What I meant by authenticity goes more than that. It’s gaining an intuitive knowing of who you really are, past the layers of beliefs and conditionings. It’s more that just who you think the person you are dating expects. It is also your parent’s expectations, or even your religious and cultural expectations. It goes past even what you _think_ you should be.
That’s why I said, meditation helps with this process, and so does therapy.
So more than actions, it is also beliefs, values, and attitudes.
The flip side is you don't accept the guidelines that society suggests and you spend your days lonely (waiting for the chance encounter with the person who somehow isn't wired to social expectations) when you could have been working on those muscles, most of which if practiced through your relationship will likely make your relationship better off.
What you shouldn't do is compromise your integrity. Like doing shitty things just because other people say you should.
But there is a distinction between integrity and authenticity that is important. The former is critical, the latter is something that is generally overrated.
> Example, younger me would go on dates, and try to be the person the other person wanted (without realizing this until later in life)... This kind of inauthentic actions
But that's the thing. Being a "people pleaser" was the authentic younger you. Possibly coming out of a place of desperation. Thank goodness you figured your shit out and changed your personality to something that was inauthentic, at least in the beginning
However, that kind of attitude and frame will not work well for a healthy relationship. People’s feelings are not outcomes you can manage your way towards.
You are, of course, free to do as you like. I’m just sharing some hard-earned experience.
"staying authentic" a priori prevents you from learning healthy relationship dynamics. You will never get there in the first place.
Example, younger me would go on dates, and try to be the person the other person wanted (without realizing this until later in life).
This kind of inauthentic actions is ultimately untruthful and will cause more problems down the line.