Re:For longevity, muscle strength may be as important as aer...
by altdataseller on Sunday January 29, 2023 @02:00PM
(#34571435)
Is that the case for cycling too?
[ Parent
| on HN ]
Re:For longevity, muscle strength may be as important as aer...
by vishnugupta on Sunday January 29, 2023 @02:31PM
(#34571773)
Anecdotal. While I was in Netherlands I was quite pleasantly surprised to see so many old people, judging by their looks 70+, cycling to their daily chores. They seemed quite fit and mobile just fine to me. After a while I stopped being surprised because I realised it's a common occurrence there. So make of this what you will.
Re:For longevity, muscle strength may be as important as aer...
by swalling on Sunday January 29, 2023 @06:50PM
(#34574074)
No, quite the opposite. Cycling is a very low impact activity, especially compared to running. Many runners get on a bike to develop or maintain aerobic fitness when they are healing from overuse injuries like stress fractures.