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A comment on 1min high-intensity exercise 3x a week improves fitness as much as 3x aerobics. Parent comment

Re:1min high-intensity exercise 3x a week improves fitness a... by jeltz on Wednesday January 25, 2023 @05:43AM (#34516768)
And last year he got a new world record for marathon at 37. He is the best marathon runner in the world, currently and ever.
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