Re:Way fewer people are creating new podcasts these days
by nasmorn on Monday January 23, 2023 @08:44AM
(#34488620)
I walk to the office now and run back. Solves the can’t shower at the office issue too as walking won’t make me all sweaty even if I walk fast. The time I lose compared to the subway is just 15min and I arrive alert and sometimes had a really good idea already that I can pounce on as soon as I get there.
I also hope the high amount of Zone one Training I get for free will help my ultra running but I would still do it just for lifestyle reasons.
I think walks help with thinking, and exercises can block it.
Some people I have great respect for take daily walks.
I think having a dog helps here. ;-)