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A comment on For some with ADHD, the low rumble of brown noise quiets the brain. Parent comment
I had the same experience as a kid, but I didn't try the noise thing yet.
Mostly, because music leads to very emotional responses.
But, maybe I should try other "sounds". My mind keeps wandering all the time and it's quite stressful.
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I had the same experience as a kid, but I didn't try the noise thing yet.
Mostly, because music leads to very emotional responses.
But, maybe I should try other "sounds". My mind keeps wandering all the time and it's quite stressful.