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Re:Study: Electroshock therapy more successful for depressio... by sshine on Monday October 24, 2022 @05:02AM (#33314364)
Insomnia: Have you heard Andrew Huberman’s podcast episode on sleep?

https://hubermanlab.com/sleep-toolkit-tools-for-optimizing-s...

There are so many small things you can do, and they get summarised here. Drugs are just one dimension.

Re:Study: Electroshock therapy more successful for depressio... by tomcam on Monday October 24, 2022 @05:09AM (#33314391)
Thanks . Love Huberman. Done almost everything to no avail! One thing I haven’t done is sauna and I just got one.