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Re:Time-restricted eating reduces visceral fat and improves ... by FartyMcFarter on Tuesday October 11, 2022 @07:11AM (#33161881)
> I think you are mistaking calorie restriction with fasting.

I don't think so - the comment said "one meal a day" which is clearly a kind of fasting.

Even the "16:8 diet" is referred to as intermittent fasting, and it's not as extreme as eating only one meal a day.

Re:Time-restricted eating reduces visceral fat and improves ... by FredPret on Tuesday October 11, 2022 @07:40AM (#33162124)
You can eat 5000 calories in one big meal after fasting, or spread put over smaller meals without fasting.
Re:Time-restricted eating reduces visceral fat and improves ... by FartyMcFarter on Tuesday October 11, 2022 @07:48AM (#33162176)
True, but the topic was "one meal a day of 1500 calories" for a muscular individual, i.e. fasting together with a calorie deficit.
Re:Time-restricted eating reduces visceral fat and improves ... by sk0g on Tuesday October 11, 2022 @07:49AM (#33162185)
Most people would struggle to finish a meal with half those calories, and rightly so - it's excessive. Strongmen could go over that amount a day when bulking, maybe, and that's about the semi-practical limits of the human body (while maintaining at least some semblance of health).
Re:Time-restricted eating reduces visceral fat and improves ... by twawaaay on Tuesday October 11, 2022 @07:18AM (#33161935)
You are right about the fact this is fasting.

But the parent wrote "Does such caloric restricted diet allow one to maintain muscles and/or strength?" Which means he is asking about caloric restriction responding to comment about fasting.

Re:Time-restricted eating reduces visceral fat and improves ... by dspillett on Tuesday October 11, 2022 @07:39AM (#33162103)
I'd say the parent's question is perfectly valid: “He gets by on one meal a day of 1500 calories.” implies, in fact outright states, a calorie restricted diet as well as a temporally restricted one.
Re:Time-restricted eating reduces visceral fat and improves ... by naasking on Tuesday October 11, 2022 @09:34AM (#33163180)
> Which means he is asking about caloric restriction responding to comment about fasting

1,500 calories per day is calorie restriction for an adult male of this size.