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A comment on Time-restricted eating reduces visceral fat and improves metabolic syndrome. Parent comment

Re:Time-restricted eating reduces visceral fat and improves ... by FredPret on Tuesday October 11, 2022 @07:40AM (#33162124)
You can eat 5000 calories in one big meal after fasting, or spread put over smaller meals without fasting.
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Re:Time-restricted eating reduces visceral fat and improves ... by FartyMcFarter on Tuesday October 11, 2022 @07:48AM (#33162176)
True, but the topic was "one meal a day of 1500 calories" for a muscular individual, i.e. fasting together with a calorie deficit.
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Re:Time-restricted eating reduces visceral fat and improves ... by sk0g on Tuesday October 11, 2022 @07:49AM (#33162185)
Most people would struggle to finish a meal with half those calories, and rightly so - it's excessive. Strongmen could go over that amount a day when bulking, maybe, and that's about the semi-practical limits of the human body (while maintaining at least some semblance of health).
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