Time-restricted eating reduces visceral fat and improves metabolic syndrome

Re:Time-restricted eating reduces visceral fat and improves ... by twawaaay on Tuesday October 11, 2022 @07:18AM (#33161935)

You are right about the fact this is fasting.

But the parent wrote "Does such caloric restricted diet allow one to maintain muscles and/or strength?" Which means he is asking about caloric restriction responding to comment about fasting.

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Re:Time-restricted eating reduces visceral fat and improves ... by dspillett on Tuesday October 11, 2022 @07:39AM (#33162103)

I'd say the parent's question is perfectly valid: “He gets by on one meal a day of 1500 calories.” implies, in fact outright states, a calorie restricted diet as well as a temporally restricted one.

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Re:Time-restricted eating reduces visceral fat and improves ... by naasking on Tuesday October 11, 2022 @09:34AM (#33163180)

> Which means he is asking about caloric restriction responding to comment about fasting

1,500 calories per day is calorie restriction for an adult male of this size.

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