Actually, yes. If you are someone who only drinks one beer, then your low tolerance means even that single drink will leave you leaving crummy afterwards. Not a full-on "oh dear god please don't mention eggs around me" crummy, but just groggy, headache-y, and so on.
This is me. I only ever drank maybe a glass of wine or one beer every couple of months, and finally realized it was easier just dropping down to effectively zero.
> I wish, a lot of books that ive read were mostly waste of time
Hear, hear! People fetishize books way too much. Most are, indeed, crap.
That's not true. As long as you compensate with a bit of water, and you drink quality spirits rather than shit, one or two drinks are absolutely fine even for the low-volume drinker.
Source: am one.
What makes a real difference is that, if you're super-fit and super-lean, your body will struggle harder to deal with alcohol, so you will have to over-compensate by drinking a lot of extra water (and hence piss more).
Source: I occasionally drink, but it's rare enough that doctors' offices tell me to answer "No" to that question.
The "for who" was "for me". The "for what" is what I said: any amount leaves me a bit groggy or sleepy afterwards. My theory is that because I rarely drink, it's a mild system shock each time I do. Maybe that's not it, and my body simply doesn't handle alcohol. At any rate, the tradeoff of that great wine with my steak making me want to take a nap the next two hours, I decided it wasn't worth it.
I'm not your mom. I'm only offering a framework for making better judgements. If that framework tells you just one beer is beneficial, then cheers.
"But, but, but what if I drink only a thimble-full?"
One beer?
Also
Alco often delivers crazy social interactions that may be very desired
>Reading a book promises struggling and boredom. It delivers wisdom and inspiration. I've never once regretted it.
I wish, a lot of books that ive read were mostly waste of time e.g dragon book