If you’re scraping the bottom to deal with family (or mental health in the parents, restricted finances, less-than-ideal living conditions, etc.), then your capacity to integrate abstract concepts becomes fairly limited.
These issues often feed into each other, and it becomes difficult to break out of this cycle, leading to trans-generational opportunity loss.
As a non-native English reader, it took me a while to understand that this means: We all know.
I think native speakers hash the words in their brain based on how they sound. And people who learned English at school primarily by reading and writing, hash the words by how they are written. The latter data structure makes it difficult to find that "know" and "now" are almost the same word.
"Just being there to talk" is more than half the battle (but also more than half the time investment) pretty much no matter the topic.
My wife literally cannot help our 7 year old with her math because we were raised in a school system that taught rote memorization. I was too, but I suck at memorization and have had to rely on fundamental understanding in order to survive in math. So luckily I can help with things.
And parent involvement helps a ton. When our kid got 50% on the practice test I spent a few hours going over the material she didn't understand. She ended up getting 100% on the real test.
But with maths I think it's a bit more subtle. Just the tiny things (even just 'talk' math) you do in early education can make a massive return later. There is no 'mean' in maths education even in ages 4-10 (my kids). We live in the Netherlands, that scores quite well in the table. And still I think math education is at least unambitious for the higher percentiles.
With just a few minutes here and there I've managed to get some pretty abstract concepts in their thinking (say: zero and the empty set, that's something small kids understand intuitively / or the first algorithms with russian multiplication or divide and conquer). There's no need for pushing, and still I think I've already help lay a good foundation of math in my 10 year old. No more than 30 hours invested in math his life.