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Re:Sauna use as a lifestyle practice to extend healthspan by gambiting on Sunday October 02, 2022 @12:32PM (#33057481)
I mean, not to disagree with you, but I have seen those exact same benefits just staying locked up for a year at home because of the pandemic. Turns out not having a bullshit commute, eating more healthy and not interacting with other people does miracles for skin, sleep quality and the number of illnesses you catch :-)
Re:Sauna use as a lifestyle practice to extend healthspan by isoprophlex on Sunday October 02, 2022 @12:41PM (#33057590)
You are not wrong I think, I can never go back to commuting every day, and I love cooking my own healthy food... but after 2+ years of lockdown my entire household seems to have lost all immunity to everything pathological. The amount of shit the kids seem to catch at school is staggering.

N=1 and highly subjective of course, but I don't remember A) our kids falling ill with random fevers so often, pre-pandemic and B) my wife and me being infected by them in turn so easily

Re:Sauna use as a lifestyle practice to extend healthspan by Retric on Sunday October 02, 2022 @12:46PM (#33057656)
As I recall, kids and teachers would regularly be low level sick during school, which seems to be supported here:

“It varies a lot among kids. But most babies, toddlers and preschoolers can have as many as 12 colds a year and still be normal. On average, you’ll probably see between seven and eight infections a year. This number may be higher for children who are in child care or when they start school. It’s also typical for kids to have symptoms lasting up to 14 days. And sometimes a cough can last up to six weeks. That means kids can be sick for a majority of the year and still have a pretty typical immune system.” https://mcpress.mayoclinic.org/parenting/the-constant-cold-w...

Re:Sauna use as a lifestyle practice to extend healthspan by bobthepanda on Sunday October 02, 2022 @12:49PM (#33057681)
Kids are basically building up their immune systems. With poor hygiene practices and a tendency to touch everything (and then their face or mouth) it's unavoidable.

That being said, I do remember that the first cold season after people started going out again being nastier than normal.

Re:Sauna use as a lifestyle practice to extend healthspan by isoprophlex on Sunday October 02, 2022 @12:50PM (#33057687)
Holy hell okay that's... terrifying and comforting. Definitely feeling some confirmation bias on my part.
Re:Sauna use as a lifestyle practice to extend healthspan by Reason077 on Sunday October 02, 2022 @12:54PM (#33057736)
I’m not sure that “not interacting with other people” is likely to be conductive to long-term health? The other things all sound pretty positive, however.
Re:Sauna use as a lifestyle practice to extend healthspan by Jimajesty on Sunday October 02, 2022 @12:37PM (#33057546)
But what would happen if you combined both? Best skin in the game.
Re:Sauna use as a lifestyle practice to extend healthspan by thih9 on Sunday October 02, 2022 @12:41PM (#33057597)
Is this now a N=2 study with grandparent as the test group and parent as the control group?
Re:Sauna use as a lifestyle practice to extend healthspan by sgtnoodle on Sunday October 02, 2022 @12:42PM (#33057603)
I take immunosuppressants and have a kid in pre-school, so maybe I should get a sauna...
Re:Sauna use as a lifestyle practice to extend healthspan by tsol on Sunday October 02, 2022 @01:32PM (#33058170)
So perhaps they both reduce stress?