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A comment on A little exercise each day improves muscles more than one big weekly workout. Parent comment
This video on counteracting the myriad harms from excessive sitting is particularly relevant to the HN audience: https://www.youtube.com/watch?v=RqcOCBb4arc
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This video on counteracting the myriad harms from excessive sitting is particularly relevant to the HN audience: https://www.youtube.com/watch?v=RqcOCBb4arc