Re:A little exercise each day improves muscles more than one...
by wintermutestwin on Tuesday August 16, 2022 @03:24PM
(#32487549)
Jeremy Ethier is great content that is organized in a way that is particularly well suited to the "techie" type.
This video on counteracting the myriad harms from excessive sitting is particularly relevant to the HN audience: https://www.youtube.com/watch?v=RqcOCBb4arc
Mind Pump: https://youtube.com/c/MindPumpClips Jeremy Ethier: https://youtube.com/c/JeremyEthier