You go to your doctor and he says take these pills they will make your body grow bigger. As the leech gets bigger you must get bigger which means you must take more pills. If you stop taking the pills, the leech will outpace your body growth and your body will suffer from anemia despite having more blood in your body than the average healthy human.
Suddenly everyone gets a fetish for being as large as an possible, it is good for your health, nobody ever questions whether they should just get rid of the leech and get their body to a normal height.
Society and economics can be best described not as a human with a leech on it, but a writhing mass of leeches all sucking each others' blood. In other words, mutual parasitism. What parts of the economy can be "gotten rid of" - as in, the people who run them being socially marginalized or worse - depends solely on what you value; rather than any objective criteria.
The historical examples of zero-growth societies are rather bleak. They were closed, feudalistic societies that relied upon strict classes with disenfranchised peasants or slaves at the bottom. This is the most optimal strategy for exploiting a static resource economy[0]. Liberal democracies are tied to economies with some level of growth to them, because there needs to be new treasure to chase in order to allow a continued changing of the guard and the deposition of elites.
[0] Related note: most historical examples of witch trials in Europe were ways to punish people with newly-acquired wealth. Zero-growth was the oxygen people breathed back then; and anyone with new wealth was looked at with suspicion. Did they steal it? Did they sign a deal with the devil?
Every individual live in something like an ecosystem. I would argue that society is part of the ecosystem for humans.
Whether or not (or in what cases) one individual should be forced to give up resources to another will be a never-ending discussion. Should government money be used for development aid abroad? For social welfare domestically? Are you responsible for caring for your parents? Your sibling? Your children? Is a mother responsible for providing her biological resources to an unborn child?
We may never come to permanent, full agreement on most of these questions.
I would put much of the finance industry in that bracket, which is essentially a rent seeking industry (albeit in various convoluted ways). It's doubly bad in finance because it sucks huge amounts of talent from areas where the individuals could actually contribute usefully.
However, historical counter-examples of zero-growth democracies are limited. We might look to the Greeks or Romans as examples of democracy in the antiquities; but there's two problems with that:
1. Their democracies were limited, with no universal suffrage and very low citizenship rates.
2. They had economic growth anyway. Rome in particular was as addicted to military conquest then as America is to oil today.
Selectorate theory[0] would argue this point in the opposite direction; i.e. that strict dictatorships squander economic growth. Political and economic franchise are inherently linked: people who cannot vote will have their livelihoods taken away from them, while those who produce the economy's goods will eventually demand political power themselves. Democracies are ultimately the means by which we distribute political power among the people, and that is itself a reflection of the distribution of economic production. If you give the people political power, the economy can't help but to grow as they are no longer being shackled.
But I think there's an even simpler argument than that. If the economy is zero-growth, then the only way for an individual to improve their living conditions is to make someone else's worse. This turns the economy into a zero-sum game of who can monopolize everything the fastest, which spikes income inequality, which makes it easier to disenfranchise voters, and eventually results in the ossification of social and political structures (since you shut up everyone that you said didn't matter).
[0] Excellently summarized by CGP Grey here: https://www.cgpgrey.com/blog/rules-for-rulers based on a book called The Dictator's Handbook
Most older ladders were providing a lot of value to a few existing rulers, and concentrated the utility-allocating aspects of society in the hands of a few. And much of the value being provided was through violent seizure.
Is this the only such ladder?
And why is it that economic growth seems to be the only ladder recognised in the economic mainstream for poverty alleviation?
The latter question is one that's addressed often in the writing and talks of Herman Daly, one example I've recently come across being a 2020 Thanksgiving edition of the CASSE podcast, which discusses Daly's work and academic heritage:
https://www.iheart.com/podcast/269-the-steady-stater-7232427...
A more useful framing of the question might be to assume that degrowth is a given, whether you believe this or not, and proceed from there with a discussion of concerns.
The obvious advantage of growth over degrowth, or even steady-state economics, is that a larger pie allows portion sizes to increase (at least in theory --- actual history shows that both growth and absolute shrinkage have occurred, see particularly the introduction to Gregory Clark's A Farewell to Alms which notes that the richest and poorest people who've ever lived are alive now), without reallocation.
But wealth and livelihood allocation are social functions and constructs. A philosophy of commmon weal rather than personal gain might address this. It can be found in unexpected places, including Adam Smith's Wealth of Nations, several times.