Naval has a great definition which I agree with. Happiness Is Peace in Motion Peace is happiness at rest https://nav.al/peace-motion Another less liked person, haha is that Andrew Tate knob, and while for a knob, he does have some good ideas, one of them is something along the lines of, I dont need to be happy, I dont even think about it, as long as there are no problems, I am happy, if there are problems I am unhappy, unless I am unhappy, then I would say that I am happy.