Re:My customized Wim Hof breathing method
by guzik on Saturday July 30, 2022 @06:16AM
(#32285613)
It is. Hyperventilation is the body's response to CO2 levels become too low.
[ Parent
| on HN ]
Hyperventilation removes CO2 from the blood
...which causes hypocapnia, which can be dangerous if prolonged.
Are you sure? I would expect it to be the response to high co2 levels, since it removes co2.
Re:My customized Wim Hof breathing method
by fjdbeb76 on Saturday July 30, 2022 @01:07PM
(#32288369)
It's why breathing into a bag works. You need to slow your breathing during hyperventilation to increase your CO2 back to baseline. Not speed it up.
Can CO2 be measured in a simple way? (Like an oximeter in a smartwatch measures oxygen)?
Yes there is some equipment to do transcutaneous pCO2 but that's mostly used in sleep studies AFAIK. Most of the time you use a blood test. I heard in some research they use IR on expired air not sure how common that is. If you find a "home made" way to get a (even just relative) pCO2 reading I would be highly interested.
Re:My customized Wim Hof breathing method
by Enginerrrd on Saturday July 30, 2022 @09:23AM
(#32286595)
The desire to breathe in a healthy individual is a really good proxy for CO2 levels based on a wonderful design with distributed sensors throughout the body.
It is not a good proxy for O2 levels in healthy individuals, but may be in people with COPD or other chronic breathing problems.