Re:Thoughts on the potato diet
by LegitShady on Monday July 11, 2022 @07:36PM
(#32063608)
1 cup oats, 1 cup skim 1% milk, strawberries, mix that in a container uncooked the night before/eat the next day.
Overnight oats are great.
Oooo I'm going to do this! Saves time in the AM.
EDIT: Wait... uncooked!?
Re:Thoughts on the potato diet
by LegitShady on Monday July 11, 2022 @08:57PM
(#32064262)
100%. overnight oats - google it. Equal volume of oats and mils, and the oats just absorb the milk overnight and soften. Very convenient for breakfast, minimal dishwashing, good for 2-3 days in the fridge.
substitute yogurt instead of milk for big increase in protein!
Should be good until 2-3 in the afternoon, at least in my experience.