Re:Modern city dwellers have lost about half their gut microbes
by giantg2 on Thursday June 30, 2022 @07:15PM
(#31939946)
"Does anyone know of probiotics with a variety of bacteria?"
Home fermenting and raw products (honey, fruit, veggies, etc) are probably a good place for variety. You may have a primary strain you're fermenting with, but there are likely other minority strains present too.
Home fermenting and raw products (honey, fruit, veggies, etc) are probably a good place for variety. You may have a primary strain you're fermenting with, but there are likely other minority strains present too.