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Re:Ask HN: What lifestyle choices have led to improved cogni... by dlivingston on Wednesday June 29, 2022 @09:20AM (#31919699)
Seconded on CrossFit! Every CrossFit gym I’ve been to has a weekly Olympic lifting class, explicitly focusing on proper form and movement.

Also - CrossFit-style pull-ups might be a little goofy, but CrossFit burpees are the way to go. :)

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