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Re:A mystery of the ketogenic diet: benevolent pseudo-diabet... by biomcgary on Wednesday June 15, 2022 @03:19PM (#31758003)
Just make sure you supplement potassium since that tends to be lost with the water.
Re:A mystery of the ketogenic diet: benevolent pseudo-diabet... by BirAdam on Wednesday June 15, 2022 @09:16PM (#31761514)
Yeah. When I first went keto I didn’t know this. Started feeling sick. Google quickly told me that I wasn’t getting salt or potassium, so I ate a salted avocado. All better.