The war in Ukraine is a straightforward story with an obvious bad guy, and it doesn’t require much self reflection to figure out or cause much cognitive dissonance.
"They" were fine with their own government killing hundreds of thousands in Iraq and whole bunch of other countries. They're fine with their government threatening ICC as organization and its members. They've definitely picked their battle and frankly I think by doing all those things without any repercussion they are being hypocrites and setting example to other countries. No high moral ground here. The whole world affairs are quite disgusting for that matter.
Personally I just try to think about nice things that humanity still manage to produce and as I am a creative person my brain is always busy with rather more inspiring matters.
The media & their masters tells us who to support. And Ukraine vs Russia is profitable.
No we should do everything possible to stop it.
There is a problem though - when "murdering women and children" is done by approved country "Continue doing business as usual" is pretty much what the West does. And I am not aware of any real repercussions for the crimes committed.