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A comment on You're Not Losing Fat Because You're Eating Too Damn Much (2016). Parent comment

Re:You're Not Losing Fat Because You're Eating Too Damn Much... by kixiQu on Saturday May 14, 2022 @05:20PM (#31382618)
I promise you that someone thirty pounds down from their max knows all the "easy first steps". Please consider why you are choosing to be that guy.
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Re:You're Not Losing Fat Because You're Eating Too Damn Much... by itake on Monday May 16, 2022 @12:13AM (#31393617)
> Please consider why you are choosing to be that guy.

I am trying to be helpful?

I've gone down to ~9% body fat, so I have experience with the "hard last steps." For me, the "first steps" were not easy and much harder than the last steps.

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